Sunday 13 November 2011

SIMONE QUINTEN @ UNLEASHED 2012


Simone, a former certified nurse, who originated from Germany, started teaching Group Fitness Classes since the age of 18. She has obtained various internationally recognized certifications and has presented in numerous Group Fitness Conventions in both Germany and Malaysia. Simone is not a stranger in UNLEASHED when she presented her Back To The Core in January this year to rave reviews. She will be back again for UNLEASHED 2012.

She is a sought after Group Fitness Instructor and Personal Trainer who specializes in Pre & Post Natal workout, Indoor Cycling, trampoline classes, GymStick training and Les Mills Programs.

Specialty:


1)    Prime Power HiLo

A fun filled combination of High-Low impact class suitable for every individual, irregardless if you're a novice or an advanced exerciser. Prime Power challenges your mental coordination through flowing arm and body movements to kick-start your metabolic rate!! Scheduled as an opening session to start the weekend, there is possibly no better way to jump-start the energy needed for UNLEASHED 2012.  It’s a classic endorphin-packed, fat-burning session that should never be left out of any group fitness class schedule. Learn new choreography and skills to incorporate into your own classes..

2)     Yummy Mummy - Pre And Post Natal Fitness

Learn how to design special exercises and Group Fitness classes for pregnant women and how to get back in shape in a quick but safe way after childbirth. Master the techniques and add another feather to your hat with new knowledge to make you a better instructor.
(* for more fun – bring a baby doll )

Saturday 12 November 2011

NIKHIL ABRAHAM @ UNLEASHED 2012

  
Nikhil Abraham (Nik) is an accomplished personal trainer, lifestyle & wellness coach and is an examiner accredited by FISAF ( Federation of International Sports, Aerobics and Fitness). Aside from being a professional fitness model himself, this super-talented (and super HOT) trainer is also the owner of Phyzique Pte Ltd, a fitness company specialised in bootcamps and personal training in Singapore. He attributes his success to the fact that his profession is his absolute passion. Nik was a fitness fanatic from a young age. In addition to his involvement in 5 years of military training. Nik's fun loving personality and attention to detail, coupled with his knowledge and certifications has made him into one of Singapore's finest trainers as he applies strategies and uses techniques and equipment on par with top world trainers such as Todd Durkin and Fraser Quelsh.  He regularly attends and participates in international fitness conventions all over the world such as the IDEA World Fitness Convention in USA and the Asia Fitness Convention in Bangkok to keep abreast of current research and ideas.


SPECIALTY : 


1) The Business of Fitness

Running your own fitness business requires you to be an expert in a lot of different areas and sometimes that can be an incredibly challenging position to be in. When we (or pretty much anyone else for that matter) talk about running a successful fitness business, it often turns to marketing and sales or developing and implementing programs. All of that ‘stuff’ is important.  Even crucial.  But if you want to be successful, you need a foundation. This is what this workshop will give you. An edge to be not just the awesome fitness instructor or trainer that you already are, but to be the most in demand. So whether you are selling personal training or group aerobics packages, you need to first know how to sell yourself. Definitely NOT to be missed by any fitness professional in the same timezone ! 


2) Boot Camps > The OUTDOOR Fitness Revolution !

Are you ready to reach the next level in your fitness regime? Perhaps you are just starting out and aren’t sure how to even begin. Or maybe you were fit at one time but due to marriage, children and a job you have let yourself go. If you’re ready to do something about it that isn’t just good, it’s great, BOOT CAMP is the way to go. Find out more from Singapore's top Boot Camp coach as he takes you to a new level of workout you never dreamed you could be doing. Just Bring it !!