Wednesday 21 September 2011

ANGE ONG @ UNLEASHED 2012


Ange Ong, founder and owner of ANGE dansfit has more than 10 years of experience as a fitness instructor, dancer, performer and choreographer.  With an array of dance certifications in Jazz, Ballet, Street Jazz, Hip-Hop and Salsa, she is also a master choreographer and is no stranger in the fitness scene in Singapore.
Certified by the Federation of International Sports, Aerobics and Fitness (FISAF) and the Singapore Sports Council (SSC), Ange also holds a certification in advanced Pilates by STOTT.

Specialty:

1)      Hip-Hop Jam
Experience a unique cardiovascular workout using hip-hop dance moves. This class will inspire you to burn calories and whip your heart and lungs into shape while having a great time. Whether your goal is to lose weight, strengthen, stretch or tone your body, Hip-Hop Jam is suited for all levels. Be prepared to raise your heart rate, sweat, laugh and have fun!

2)      ZumFit Party Rock
Ditch the workout, join the party!! Featuring simple but seriously hot dance moves, ZumFit Party Rock is the perfect way to shape up and let out your inner star! Set to a soundtrack of chart-topping popular hits, ZumFit Party Rock combines high energy and motivating music with unique moves and combinations that help participants to dance away their worries.

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